Mark and Roger change Rogers front tube (still in daylight thank goodness)
The days are getting shorter every time we go out and luckily for us (if its ever lucky to have a puncture) it was still daylight. A bit disappointed that Mark didn't keep up his 100% over the bars record last night, though it was a close run thing coming down Maidens Cleugh in the dark near the end of the trip. 24 miles last night and possibly one more big hard ride before the Tour de Ben Nevis and then taper off, at least that whats we're told the professionals would do!!