Mark does the "bike wash"
The 2nd finger from the right is swollen to double the size.....ouch!
A good 26 miler last night up the Pentlands with Roger back from holiday over half a stone heavier and badly out of shape suffering on the climbs and even on the descents! I managed to do, what now seems my almost compulsory, over the bars at zero speed. The landing wasn't a perfect three pointer and although I didn't feel it at the time the finger swelled up later at night and throbbed continuously throughout the night.
As I'm more or less forbidden to complain about biking injuries I had to suffer in silence but thank god it's a bit better today!