Out with Kathy who's got a cracking carbon mountain bike but not too much idea on how to ride it up a mountain, well what I really mean is she can ride it uphill OK it's the coming downhill that scares the shit out of her!
A photo taken last night up the Pentlands specifically to make Baz see what he'll be missing for about the next 6 months while he recovers from his ruptured (2) achilles!
Off to Cardiff for a week to visit family here's hoping it's more like summer in the south of Britain.
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